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Mindful Meditation Monday

Available Online

A weekly guided mediation class with Stephie

  • 30 minutes
  • 5 British pounds
  • Location 1

Service Description

A weekly guided mediation class to ghelp calm the mind and the nervous system ready to sleep. Start the week right and put your wellbeing first. Some classes may also be inclusive of mindfulness, breathwork, affirmations and journal prompts. Relax, Restore, Renew.

Upcoming Sessions

Contact Details


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