Service Description

Mind body therapy is for anyone who is wanting to build a deeper connection with themselves and a deeper awareness of how their mind, body and soul interacts whilst parts of the self. This can be especially good for anyone who experiences chronic pain, chronic physical or mental illness, highly sensitive people and empaths, anyone who feels their emotions deeply in their body, people who have experienced trauma or just anyone who is curious about discovering more about themselves or have a bit of time for themselves as a self-care practice. It can help with burnout prevention and slowing down. If you would lik eto block book but would like to set up a weekly or monthly payment plan, please contact me.